Skip to content 
Nestled along the stunning Amalfi Coast, Salerno is a vibrant city in the Campania region of southern Italy. Often overshadowed by nearby tourist hotspots like Naples and Amalfi, Salerno offers visitors a more relaxed and authentic experience. With its charming medieval old town, picturesque seaside promenade, and rich cultural heritage, Salerno is the perfect destination for travelers seeking to explore southern Italy’s natural beauty and history.
A Brief History of Salerno
Salerno’s history dates back to ancient times, with roots tracing to the Samnite and Roman periods. Originally known as Abellinum, the city played a significant role as a strategic settlement and center of trade. During the Middle Ages, Salerno became a prominent center of commerce and culture, particularly known for the Medical School of Salerno (Scuola Medica Salernitana), the first and most important medical institution in medieval Europe. The city experienced significant growth during the Renaissance, becoming a hub for art and scholarship. Today, Salerno blends ancient and modern influences, showcasing well-preserved historical sites alongside contemporary developments.
Top Attractions in Salerno
Salerno Cathedral (Duomo di Salerno)
Visit the Duomo di Salerno, dedicated to Saint Modestino, one of the city’s most important landmarks. Originally built in the 11th century, the cathedral features a blend of Romanesque and Gothic styles, stunning frescoes, and a crypt that houses the relics of Saint Modestino.
Castello di Arechi
Perched high above the city, Castello di Arechi offers breathtaking views of Salerno and the surrounding coastline. This medieval fortress, built by the Lombard Prince Arechi II in the 8th century, served as a defensive stronghold. Visitors can explore the castle grounds and enjoy panoramic vistas of the Bay of Salerno.
Lungomare Trieste
Take a stroll along Lungomare Trieste, Salerno’s beautiful seaside promenade. Lined with palm trees, benches, and gardens, this scenic walkway stretches for several kilometers and is perfect for enjoying sea views, fresh air, and sunsets over the bay.
Giardino della Minerva
Discover the Giardino della Minerva, a historic botanical garden that dates back to the Medieval Medical School of Salerno. This tranquil garden was used for cultivating medicinal herbs and is considered one of the oldest in Europe. Visitors can wander through its terraced gardens and learn about the healing plants used by ancient physicians.
Via dei Mercanti
Explore Via dei Mercanti, Salerno’s bustling main shopping street located in the heart of the historic center. This narrow, winding street is lined with shops, boutiques, and cafes, offering a glimpse into local life. As you stroll, you’ll encounter historic churches, ancient buildings, and charming piazzas.
Outdoor Activities and Natural Beauty
Salerno serves as the gateway to some of southern Italy’s most spectacular natural landscapes, offering numerous outdoor activities:
Amalfi Coast
Use Salerno as a base to explore the famous Amalfi Coast. With its dramatic cliffs, crystal-clear waters, and picturesque towns like Amalfi, Positano, and Ravello, the coast offers unforgettable views and experiences. Whether you drive along the coastal road or take a boat trip, the scenery is breathtaking.
Cilento and Vallo di Diano National Park
Just south of Salerno lies Cilento and Vallo di Diano National Park, a UNESCO World Heritage Site known for its pristine beaches, rugged mountains, and ancient ruins. Hiking trails, hidden coves, and traditional villages make this park a paradise for nature lovers.
Salerno’s Beaches
While the Amalfi Coast is famous for its dramatic cliffs, Salerno boasts several sandy and pebble beaches where visitors can relax and swim. Popular beaches include Santa Teresa and Vietri sul Mare, both offering clear waters and beautiful views of the coast.
Culinary Delights of Salerno
Salerno’s cuisine reflects the flavors of Campania, featuring a rich variety of seafood, fresh vegetables, and local delicacies. Here are some must-try dishes:
Spaghetti alle Vongole
A classic dish in Salerno, spaghetti alle vongole (spaghetti with clams) is a light and flavorful seafood pasta that highlights the region’s fresh shellfish.
Mozzarella di Bufala
This creamy cheese, produced in the Campania region, is often served fresh with tomatoes, olive oil, and basil. Salerno is an ideal place to sample some of the best buffalo mozzarella in Italy.
Sfogliatella
Enjoy sfogliatella, a traditional Neapolitan pastry that is also popular in Salerno. This crispy, shell-shaped pastry is filled with sweet ricotta cream and makes a perfect treat with espresso.
Pizza Margherita
While Naples is the birthplace of pizza, Salerno offers its own take on this Italian classic. Enjoy a delicious Margherita pizza topped with tomato, mozzarella, and basil at one of the many pizzerias in the city.
Cultural Events and Festivals
Salerno’s vibrant cultural scene features several festivals and events throughout the year:
Luci d’Artista
From November to January, Salerno hosts Luci d’Artista, a spectacular display of artistic lights that illuminate the streets and squares. This winter event transforms the city into a magical wonderland, attracting visitors from all over Italy.
Festa di San Matteo
In September, the Festa di San Matteo honors the city’s patron saint with a religious procession, fireworks, and various cultural events, making it a festive time to visit.
How to Get to Salerno and Getting Around
Salerno is easily accessible by road, rail, and sea. The Salerno Costa d’Amalfi Airport offers domestic flights, and the city is also reachable by high-speed trains from Naples, Rome, and other major cities. Salerno’s central location makes it a convenient starting point for trips to the Amalfi Coast, Pompeii, and the Cilento region. Within the city, explore on foot, especially in the historic center and along the Lungomare.
Conclusion
Salerno perfectly blends history, natural beauty, and modern energy. Whether you’re exploring its medieval old town, strolling along the seaside promenade, or using it as a base to discover the Amalfi Coast and Cilento, Salerno offers visitors a unique and unforgettable Italian experience. With its rich cultural heritage, delicious cuisine, and welcoming atmosphere, Salerno is a destination that promises to charm and inspire.
